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At Prasoothicare we provide a variety of nutritional options for individuals. A person specific diet plan will be prepared by our Dietician following an appointment with each mother, according to their nutritional requirements. The focus will be made on regaining the health and appetite, and also increasing the quality and quantity of breast milk. In Nutrition counseling, our team will be working with each mom Or mom to be to assess her usual dietary intake and to identify the areas where changes are to be made. A healthy and nutritious diet during pregnancy is critical for the health of the mother and baby. Nutrition counseling can help in understanding portion sizes, in assessing weight gain and loss and also helps in identifying eating disorders and emotional eating. It helps in the following ways

  • promoting a healthy diet by increasing the diversity and amount of foods consumed.
  • promoting adequate weight gain through sufficient and balanced protein and energy intake.
  • promoting consistent and continued use of micronutrient supplements, food supplements or fortified foods.

Nutrition education and counseling will support optimal gestational weight gain (i.e. neither insufficient nor excessive), reduce the risk of anemia in late pregnancy, increase birth weight, and lower the risk of preterm delivery.